Tag Archives: SAD disorder

SAD Lightbox Therapy for Seasonal Affective Disorder

SAD lightbox therapy is often used to treat seasonal affective disorder. Oftentimes referred to as SAD, it is one of the common mood disorders that usually affect people during the cold seasons, i.e. in the winter months, fall or autumn. … Continue reading

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SAD Light Therapy

SAD light therapy is a method used mainly to treat seasonal affective disorder (SAD disorder), a type of depression. This kind of depression is commonly experienced by people during the winter months, particularly in the Northern Hemisphere. More than a … Continue reading

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Understanding SAD Disorder

SAD disorder or seasonal affective disorder is a kind of depression that appears to be related to the amount of daylight a person is exposed to. It is estimated that around two or three out of every 100 people are … Continue reading

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