Category Archives: SAD Disorder

SAD Lightbox Therapy for Seasonal Affective Disorder

SAD lightbox therapy is often used to treat seasonal affective disorder. Oftentimes referred to as SAD, it is one of the common mood disorders that usually affect people during the cold seasons, i.e. in the winter months, fall or autumn. … Continue reading

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Basic Guide to Using A SAD Lamp

To people who have been diagnosed with seasonal affective disorder, or SAD, the use of a SAD lamp as a therapeutic tool is pretty common. They are also called light boxes or light therapy boxes. Their purpose is to provide … Continue reading

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Understanding SAD Disorder

SAD disorder or seasonal affective disorder is a kind of depression that appears to be related to the amount of daylight a person is exposed to. It is estimated that around two or three out of every 100 people are … Continue reading

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