Depression Group Support
with the '7 Steps to a Depression Free Life
- Group Coaching Program'(c)

At last, an approach to recovery from depression that puts you firmly in the driver's seat but supports you whilst you're finding your way.

No more struggling on alone!

With this unique depression group support you will be partnered by an experienced coach (who's suffered and recovered from depression herself) and motivated by other group members who share your desire to beat depression once and for all.

Following the materials found in Self Help for Depression eBook''7 Steps to a Depression Free Life - A Self Help Guide'(c) you will create a personal strategy for long-term recovery that is uniquely yours. Once the program is over you will have all the tools in place you need and you will be well on your way to putting depression behind you forever.

What will I learn with this depression group support?

why it is essential to treat the root causes of depression, not just its symptoms
why medication helps but doesn't prevent recurrence
why the flip side of depression isn't just being depression free but being fully alive
how the very effectiveness of medication can fuel damaging feelings of failure
which attitudes make depression last longer, and which decrease its impact on you
how to handle friends and relatives who drain you of energy
what to do to improve your mood, naturally
which herbs and vitamins appear to help lift and prevent depression
how and why to ask whether depression has positive benefits for you, without casting blame on yourself
how a support team and journal can become crucial tools for becoming depression-free
tools to enhance the long-term effects of traditional therapies

Who's this depression group support for?

Anyone who is really serious about recovering from depression who recognises the value of personal support in getting a great start.
Anyone who is willing to take responsibility for their own recovery.
Anyone who, if diagnosed with clinical depression, has the support of a Health Care Professional and has recovered sufficiently to have the energy and motivation to take consistent action.**
Anyone who is suffering from mild depression.**

** Important Note: The Depression Group Support Coaching Program is in no way a substitute for professional or medical help.  If you have any doubts about the suitability of this program for your personal circumstances please email us before signing up.

What's included in this depression group support?

Seven X 1 hour long teleconference calls
with the other members of the program and a professional Coach.  Calls take place at a set-time each week for seven weeks. (Cost to be met by participants - $3.00 from the US, about £1.50 from the UK).

Free copy
of the Self Help for Depression eBook''7 Steps to a Depression Free Life Ebook.(c)< P>

Unlimited email support
from your Coach, around that week's topics or matters in general that are affecting your recovery, throughout the 7 weeks of the program.

An e-mailing list
specifically set up for the program through which you can contact other group members and your Personal Coach.

Simple exercises and techniques
to deepen your understanding of your depression.

Follow Up Emails - monthly, for 3 months
after the end of the program to check how things are going, motivate you to continue and answer any questions you might have.

How Much Does It Cost?

Just $595 all inclusive.  (Payable in 2 installments, if preferred)..

When does the next depression group support program start?

Contact us for details.

What if I sign up and find the depression group support program's not for me?

The '7 Steps to a Depression Free Life - Group Coaching Program'(c) comes with an iron-clad 100% Money Back Guarantee.  If the information and coaching aren't helpful to you, after attending at least 3 weeks calls -- we'll cheerfully refund your money and you can keep the materials you've received.

For Information about the ebook and '7 Step' approach click here

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