Chat Depression Rooms

Here's a list of depression chat rooms. Visit them when you're feeling low and needing support.

A Word of Caution:

Always check that you have more energy, after visiting any chat room, than you had before. There is a danger that, talking to others who are depressed, could lower your mood.

Only use chat rooms that focus on support and recovery.

Don't stay if there is an atmosphere of hopelessness or where people talk as is they are victims.

Using chat depression rooms should be a positive experience.

Chat Depression Rooms

Support4Hope
Support4Hope Mental Health Support Group Chats are designed for people that want help coping with their disorders, as well as their supporters. The emphasis is on moving forward through support, understanding and care for each other rather than on suffering.

Mental Help Self-Help Network
Entry to chat depression rooms is on Sunday and Thursday. See site for times. Visit for useful info, fun times, friendship, and learning about mental health advocacy. Must be 18 to use.

Free Webs Chat Depression Room
Here you are able to communicate with other users and share your experiences, advice, knowledge, pain, happiness and whatever else you wish to share. Not moderated by anyone qualified to handle a crisis situation.

Support for Healing Calendar
Moderated live chat at specific times as detailed in calendar. They specialise in the support of people with depression, anxiety and panic disorders but have many other forums including neuropathy, fibromyalgia and teen issues as well as fun boards where people can share life's ups as well as downs

Depression.about.com
Busy, moderated chat and forums.

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Chat is real-time communication between computer users. A user can enter text by typing on the keyboard and the entered text will appear on the other users computer screens. A Chat Depression Room is a virtual room where a chat session takes place.
If you'd rather to leave messages try depression forums and messages boards.

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Chat depression rooms frequently come and go. Please contact us if any of these links are no longer active or if you have a chat room to recommend. Thanks!

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