Depression Recovery is at hand!
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There are 3 things you need to know:
YOU ARE NOT TO BLAME!
YOU ARE NOT DEFECTIVE/ STUPID/A LOSER/USELESS (or any other negative you apply to yourself)
THINGS/YOU AREN'T HOPELESS
You can get help. You don't have to suffer alone. And things will change. |
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WELCOME to the Depression Recovery Life Web Site!
My personal journey through depression was the biggest challenge of my life. It's taken me years of suffering to learn the truths above. This site was an important part of my
depression recovery and I hope that by sharing what I've learned I will be able to offer you support on your own journey.
It is not my intention to duplicate what has already been done so well by the large number of excellent websites which cover
depression recovery essentials. I wanted to create something a little different - an alternative place of light, hope and inspiration. Something more personal but equally useful to you in your search for depression help.
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Depression Recovery Help - Within the site you will find:
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Depression Antidotes Newsletter
Writing this newsletter played a vital role in my journey from depression. I hope my story will inspire and inform you. Each issue covers a different depression
recovery topic. |
Depression Poems Poems to Inspire
These poems are here to remind you to be true to yourself and to inspire and uplift you. A creative form of depression help.
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The '7 Steps to a Depression Free Life - A Self Help Guide'© a unique coaching program
Instantly Available as a downloadable depression help e-book
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Depression Free Life Check List©
This check list enables you to discover which areas of your life are the keys to your recovery and forms part of the '7 Steps to a Depression Free Life Coaching Programme'© |
Online Depression Test
Directory
Monitoring your mood is an important part of long term depression recovery. This resource provides links to online depression tests to get you started.
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Article on Depression Help Directory
Articles to inform and motivate you. |
Depression Quotes
Depression help quotes to inspire you. |
Enjoy my site and best wishes in your depression recovery . . . . . . to a joyful and fulfilling life.
I made it and so can you!
Nancy
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